When:
January 11, 2017 @ 7:30 am – 8:30 am
2017-01-11T07:30:00-08:00
2017-01-11T08:30:00-08:00
Where:
Clackamas County Bank Sunset Community Room
38935 Proctor Blvd
Sandy, OR 97055
USA
Contact:
Suzanne
(503) 668-0002

Image result for tops weight loss

Weekly meetings are the heart of TOPS’ support. They usually last an hour or less. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Here’s what you can expect:

  • Each member has a private weigh-in before the meeting. (That’s the first time you’ll see listed.)
  • Meeting starts with members sharing challenges, successes, or goals (if they want).
  • There’s a brief program. TOPS gives each chapter engaging, professionally prepared programs covering a variety of health and wellness topics.
  • Awards go to weekly or monthly best losers, contest winners, and members who’ve reached goal!
  • When needed, there’s a quick business meeting before the closing.
  • Meeting closes with a thought for the week or other inspirational activity.

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