When:
September 16, 2019 @ 9:00 am – 11:30 am
2019-09-16T09:00:00-07:00
2019-09-16T11:30:00-07:00
Where:
Sandy Adult Community Center
38348 Pioneer Blvd
Sandy, OR 97055
USA
Cost:
Free
Contact:
Clackamas County Social Services
503-650-5777

Are you or someone you care for living with Arthritis, high blood pressure, depression, chronic pain, anxiety or diabetes?

ATTEND a free 6 week workshop on Mondays from 9am-11:30am
and discover how to:

*Make Healthy food choices
*Increase physical activity and exercise safely
*Cope with pain, fatigue, frustration and depression
*Get support from family & friends when you need it
*Develop action plans to improve health and well-being
*FREE BOOK INCLUDED!

TO PRE-REGISTER call 503-650-5777 or email us at livingwell@clackamas.us