January 12, 2017 @ 8:15 am – 9:15 am
Lewis and Clark Montessori Charter School
15600 SE 232nd Dr
Damascus, OR 97089
$70/$50 Seniors

Image result for slow flow yoga imageSLOW FLOW YOGA-CR HEA1 10 classes $70/$50 seniors Start your day with a great warm-up! Sierra Borschel LCMCS PTO Vice President, 200 HR Yoga teacher and USUI Holy Fire Reiki Master is excited to continue the morning Yoga class here at the CLC. Participants will learn vitalizing movements through Yoga postures using the breath as a guide. Class will include a brief meditation, sun salutations and a variety of positioning of poses; floor, standing & balancing. With participant interest chanting may evolve! 8:15 AM to 9:15 AM THUR 1/12 to 3/23 NO CLASS Mar 2ND

Click here to register and see the complete LCMCS Community Learning Center Catalog!

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