May 22, 2019 @ 7:30 am – 8:30 am
Clackamas County Bank
38935 Proctor Blvd
Sandy, OR 97055
(503) 668-0002

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Weekly meetings are the heart of TOPS’ support. They usually last an hour or less. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Here’s what you can expect:

  • Each member has a private weigh-in before the meeting. (That’s the first time you’ll see listed.)
  • Meeting starts with members sharing challenges, successes, or goals (if they want).
  • There’s a brief program. TOPS gives each chapter engaging, professionally prepared programs covering a variety of health and wellness topics.
  • Awards go to weekly or monthly best losers, contest winners, and members who’ve reached goal!
  • When needed, there’s a quick business meeting before the closing.
  • Meeting closes with a thought for the week or other inspirational activity.

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